Get Strong with Jen
Strength Training Tips
Book Title:
Practical Programming for Strength Training
Written by: Mark Rippetoe and Andy Baker
Book Title:
Starting Strength: Basic Barbell Training
Written by: Mark Rippetoe
Book Title:
The Barbell Prescription: Strength Training for Life after 40
Written by: Jonathon M Sullivan and Andy Baker
Website:
Books
&
Websites
Suggested books and websites to learn more about strength training.
Get Strong with Jen - Introductory Video
Strength Training Setting Yourself Up for Success Part 1
Strength Training Setting Yourself Up for Success Part 2
Strength Training Setting Yourself Up for Success Part 3
Articles
Get Strong with Jen - Strength Training - Introduction
Strength Training Setting Yourself Up for Success Part 1
Strength Training Setting Yourself Up for Success Part 2
Strength Training Setting Yourself Up for Success Part 3
Applying Linear Progression to Life - Here
Slow Down and Tune In - Here
My Journey to Getting Stronger - Here
Drink More Water - Here
Finding Peace In Your Workout - Here
Show up to the Bar - Here
Videos
Strength Training Can Change Your Life
